It eliminates bad smell, treats fungal infections, softens the skin, boosts skin quality and much more. Additionally, it is very simple and easy to use.
All you have to do is to heat the water, and when lukewarm, place the feet in it. Pour a glass of apple cider vinegar, and a few drops of your favorite essential oil (for example lavender oil). Let soak for 30 minutes and you’re done. Do this procedure once a week, and you will reap its countless benefits.
To eliminate the calluses you should only soak your feet in a mixture with equal parts of vinegar and water. for 45 minutes (preferably warm water), and then exfoliate with your pumice stone, you will see how quickly the calluses are falling and your skin is becoming very soft.
Ionic foot bath
You can also use ionic foot bath to detoxify your body from toxins. This bath is based on electrolysis, which is a method that uses electrical current to make a chemical reaction. You should use warm water to open your pores and salt is used as an anti-inflammatory astringent. Ions are absorbed through the feet and your body is getting a detox. If the salt water becomes dark, that means you are eliminating toxins from your body. There are several forms of this bath:
1. Salt detox bath recipe
Ingredients:
- 1 cup of Epsom salt
- 1 cup of sea salt
- 2 cups of baking soda
- Essential oils – a few drops (optional)
Instructions:
Use boiling water and put all the ingredients in, leave them to dissolve. After that add warm water in the tub and also add apple cider vinegar. Add essential oils and salt in the mixture. Soak for half an hour. Keep in mind that you might experience exhaustion and weakness after the bath, but it will soothe the skin irritation and detox your body, and increase the magnesium levels.
2. Clay detox bath recipe
Ingredients:
- 1/2 cup bentonite clay
- 1/2 cup apple cider vinegar
- 1/2 cup Epsom salt
- Essential oils – a few drops (optional)
Instructions:
Dissolve the Epsom salt in a hot bath, and after that add essential oils. Mix the bentonite clay and apple cider vinegar with a small amount of water, and when mixing don’t use metal. In the end, add the mixture to the prepared bath and soak for about 20 minutes. This bath will detoxify your body and increase magnesium levels.
3. Oxygen detox bath recipe
Ingredients:
- 2 cups of hydrogen peroxide
- 1 tablespoon dried ginger powder
Instructions:
Fill your tub with hot water and add dried ginger and hydrogen peroxide. Soak the whole body in for half an hour. It will soothe your body and help you will all kinds of irritations and allergies.
