Weight loss requires a lot of time and determination, there’s no question about that. But, if you combine the right ingredients, you can significantly speed up your weight loss process. Best of all, you won’t have to make big dietary sacrifices or spend long hours at the gym as these ingredients will run the fat-burning process for you.
Have you heard that honey and cinnamon can do wonders for your waistline? In combination with a healthy diet and moderate exercise, the recipe we recommend here can boost your weight loss results.
- 2 honey
- 1 cinnamon
- 250 ml water
Bring the water to a boil then add the cinnamon. Remove from heat and let cool.
Once the water-cinnamon mixture is cold, add the honey. Always add the honey when the drink is cold, never when the water is boiling as it’ll lose it healing properties to heat.
Drink half of the mixture before going to bed, and the other half immediately upon waking up.
You should see the first results in a week of the treatment. You’ll notice that you’re dropping pounds faster than before.
Both honey and cinnamon have amazing therapeutic properties. Honey, for instance, has some powerful antioxidants and enzymes that provide numerous health benefits. Cinnamon is as powerful. Studies have found that this popular spice does everything from everything from boosting metabolism to reducing cholesterol levels. In fact, these two ingredients should be part of any diet.
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