Week 2
Add another 30 seconds to the time that you used to hold it.
Week 3
Credit: BetterMe
Guess what? Another minute to add!
The BetterMe Team is by your side throughout your fitness journey! Stay motivated and you can achieve your goals. If you are struggling with your motivation have a look at one of our many articles for inspiration.
If you enjoyed this post, please share it with others.
Help us support and motivate those you love by sharing this article with them and let us know what you think in the Facebook comments.
