The weight loss process is really hard and difficult process and we all know why! It’s very simple – because we all love food! But, ladies and gentlemen, you shouldn’t be worried, because in this article we are going to show you a little secret how to speed up the weight loss process and lose weight much faster. It’s very simple! You just have to add this simple ingredient into your healthy diet – sodium bicarbonate. That’s right – in this article we are going to show you 3 simple recipes, how to incorporate sodium bicarbonate into your healthy diet and speed up the weight loss process. you will be amazed by the results!
Baking soda with lemon juice
- 1 teaspoon baking soda
- 1/2 cup water
- Lemon juice or grapefruit
Follow the simple instructions:
- Add the baking soda into a glass of water!
- Mix until dissolved.
- Add the lemon or the grapefruit juice.
- Drink this mixture in the morning, immediately after you wake up!
- After 20 minutes, you should eat your breakfast.
Baking soda and apple cider vinegar
- 1/2 teaspoon baking soda
- 2 tablespoons apple cider vinegar
- 1 cup water
Follow the simple instructions:
- Mix the baking soda and apple cider vinegar.
- Add this mixture in a glass of water.
- Make sure you drink it before breakfast.
Baking soda with fruits
- 1 cup strawberries
- 1 sprig of fresh mint leaves
- Juice of 2 lemons
- 2 cups water
- ½ tsp of baking soda
Follow the simple instructions:
- Put all the ingredients in a food processor or blender, and blend until smooth.
- Drink this super healthy drink, 2 times every day!
- That’s it!
Source: www.betterme.briefly.news
