People became aware of the presence of fluoride in the public water supplies due to the government policies, and they have become growingly worried about its effects on our health.
While some focus on its ability to prevent tooth decay, more are concerned about the serious adverse effects on the nervous system if taken in high amounts.
However, what is a fact is that even the smallest sip of water exposes us to fluoride, and this definitely has some effects on our health.
One of the most common side effects of the exposure of fluoride is fluorosis, which is a permanent deformation of the teeth, mostly caused in children during the 8th year of their life.
Fluorosis causes physical deformities, including irregularities in the surface of the teeth, staining, ranging from yellow to dark brown, and big, noticeable pits that cause holes in the teeth.
The exposure to fluoride also leads to problems with the cognitive development in children.
A Chinese study has shown that children who grew up in areas with high levels of fluoride in their drinking water scored, on average, considerably less on IQ tests in comparison to those who have lived in lower-fluoride areas.
The senior study author Philippe Grandjean claims that the reason for this is the toxic effects of fluoride on the developing brain.
“Fluoride seems to fit in with lead, mercury, and other poisons that cause chemical brain drain. The effect of each toxicant may seem small, but the combined damage on a population scale can be serious, especially because the brain power of the next generation is crucial to all of us.”
The following list includes bottled water brands that have no or little fluoride:
- A Better Water
- Agromas Natural Mineral Water
- Albertsons
- Alpina
- American Fare
- American Star
- Appco
- Aqua Fresca
- Aqua Panna
- Aqua Pure
- Aquarius Natural Mineral Water
- Arbor Springs
- Arlington Springs
- Aquafina Water
- Aqua Systems
- Aqua Von
- Artesian Wells
- Augusta Medical – Daniels
- Badger Water
- Besco Pure Premium Drinking Water
- BIOTA Colorado Pure Spring Water
- Bio-2
- Black Berry Farms
- Blue Ice Natural Mineral Water
- Boney’s
- BORNEO
- Bountyland
- Buches
- Calistoga
- Callaway Blue
- CAPA
- Cascade
- Century Springs
- Chemung
- Chippewa Spring Water
- Citi Stop
- Classic Selection
- Clearly Arctic
- Clear Mountain Spring Water
- Clover Company Limited
- Coach
- Cold Country
- Cohutta Mountain Spring Water
- Cowboy Squeeze
- Crowne Plaza Drinking Water
- Crowne Plaza Natural Mineral Water
- Cruel Jacks Spring Water
- Crystal Mountain Spring Water
- Crystal Point
- Crystal Ridge
- Crystal Spring Natural Spring Water
- Culligan Water
- Dakota Splash
- Dannon
- Deep Rock
- Deep Rock Crystal Drop
- Deep Rock Fontenelle
- Deja Blue
- Desert Quench
- East Phils
- Eco Quest
- Elite
- Equatorial Natural Mineral Water
- Essentia Water
- Eureka
- Evian
- E Water
- Family Pantry
- Famous Ramona Water
- Flowing Springs
- Food Club
- Founders Square Bank
- Fresh Brands Artesian
- Fresh Brands Distilled Water
- Fresh Brands Drinking Water
- Fresh Market
- Get-N-Go
- Glacier Bay
- Glen Summit Springs Water
- Glen Summit Distilled Water
- Glenwood Inglewood
- Gordon Food Service
- Great Bear
- Great Value
- Harvey’s
- H2O4U
- Henry’s
- Hidden Valley Natural Mineral Water
- Hillcrest Distilled Water
- Hillcrest Drinking Water
- Hillcrest Spring Water
- Hilton PJ Natural Mineral Water
- Hinckley Springs
- HINT
- Hi-Sprint Drinking Water
- Hi-Sprint Natural Mineral Water
- Hog Wash
- Hon Less Natural Mineral Water
- Ice Jam
- Inland
- Istana Natural Mineral Water
- Joe Muggs
- Joe Ragan’s Pure Water
- Junior Johnson
- Just Squeezed
- KLGCC Natural Mineral Water
- Kroger Bottled Water (Reverse Osmosis)
- Krystal J Artesian Water
- Krystal J Distilled Water
- Laure
- Leroy Jenkins Ministries
- Logansport Savings Bank
- Lowe’s
- Martins
- Masafi Pure Natural Mineral Water
- Mercurio Produce
- Mesra Drinking Water
- Mesra Natural Mineral Water
- Misty Mountain
- Monadnock Mountain Spring Water
- Montclair
- Mountain Energy
- Mountain Forest
- Mountain Valley Spring Water
- Mutiara Natural Mineral Water
- Nantze Springs
- New Frontier Bank
- Niagra Mist
- Nicolet Distilled
- Northern Illinois University
- Oasis Pure Drinking Water
- Oasis Sparkling Water
- Ogallala – Clear Cool Water
- OUI Drinking Water
- OUI Natural Mineral Water
- Paiges
- Parmer Pure H2O
- Patriots Choice
- Pelangi Natural Mineral Water
- Penta Ultra Premium Purified Drinking Water
- Piggly Wiggly
- Polaris Water
- Pristine Natural Artesian
- Purely Sedona
- Quick Stop
- Rain Soft
- Refresh Natural Mineral Water
- Reiser Drinking Water
- Request Foods, Inc.
- Rip Time
- Roundy’s “Purified Water”
- Safeway – Refreshe
- Sam’s Wine & Spirits
- San Faustino Natural Mineral Water
- San Pellegrino
- Santee Springs
- Scheopner’s Water
- Sequoia Springs
- Scotts
- Shamrock
- Shop-N-Cart
- Shur-Fine
- Silver Creek Purified Water
- Silver Creek Spring Water
- Sky Drinking Water
- Smart Water
- Snow Valley
- Spinx
- Stator Bros. Markets
- Summit Mountain
- Summit Springs
- Summit Valley
- T-Rex
- Teton Mountain Lodge Spring Water
- Tweetsie
- United Dairy Farmers
- Volvic
- Vitamin Water
- Veta Drinking Water
- Valutime
- Whistler Water
- Whole Foods 365
- Woodland Spring Water
- Wyoming Machinery “Catipillar” Spring Water
- Zodiac
The following bottled water brands are high in fluoride, so you should avoid them in order to prevent serious health issues:
- Alhambra
- Arrowhead
- Belmont Springs
- Crystal Rock
- Crystal Springs
- Deer Park
- Diamond Springs
- Hindley Spri
- Ice Mountain
- Kandiyohi
- Kentwood Springs
- Mayer Bros.
- Mount Olympus
- Nursery Water
- Ozarka
- Poland Spring
- Pure Flo
- Puritan Springs
- Shenandoah
- Sierra Springs
- Sparkletts
- Zephyrhills